Hello

My journey into child nutrition began with a deep interest in how early food experiences shape lifelong health. I completed a Master’s degree in Human Nutrition with a focus on Public Health, building a strong evidence-based foundation in nutrition across the lifespan. During this time, I co-founded a healthy kids’ snack business, which gave me hands-on experience translating nutrition science into practical, family-friendly solutions.

Working closely with parents through the business inspired me to start providing direct nutrition advice for families. I saw how much support was needed around everyday feeding challenges, and how powerful the right guidance could be in reducing stress and building confidence at mealtimes.

I am a Registered Nutritionist with the Association for Nutrition (AfN), the UK’s professional body that ensures practitioners meet rigorous standards of education, ethics, and evidence-based practice. This registration reflects my commitment to providing trustworthy, science-led advice that families can rely on.

Becoming a mum to two children further deepened my understanding of real-life family nutrition. It shaped my approach to be compassionate, realistic, and rooted in the everyday experiences parents face.

Today, I specialise in child nutrition from weaning through the early years and beyond. I support families with allergies, feeding and behaviour challenges, and concerns around disordered eating. I combine professional expertise with lived experience to offer practical, non-judgmental guidance that helps families nourish their children with confidence.